About Us

In addition to losing 97 pounds herself, Lauryn has helped her clients lose hundreds of pounds, learn simple nutrition basics and healthy habits that enable them to keep their weight off! She can do the same for you. She has been invited to speak to large and small groups about her health journey and has been honored to share her wellness story (and recipes!) in her local tri-county newspaper. She has developed courses on nutrition and exercise and their role in the recovery from substance abuse and has more to come that will teach women how to lose weight and keep it off forever.